Relaxed Caesarean

Information, advice, birth stories and support for preparing for your caesarean birth

Hypnobirthing? No thanks – I’m having a caesarean……

This is a response I have heard and read so many times when talking to pregnant mums or when reading posts online in groups and forums. It is also one that winds me up a little bit as I know from first hand experience how valuable the skills and techniques taught in hypnobirthing can be for...

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Things I wish I'd been told about recovering from a caesarean

Whether your caesarean birth is planned or an emergency there can be things that happen during the recovery that take you by surprise. Here are some of the things I’ve heard mums say after their caesarean birth that they wish they’d been told about their recovery (one or two might well be from my...

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